![]() ![]() ![]() We all have a part to play during this time of human evolution. With practice, you will enable yourself to more easily process thoughts and feelings, revitalize and relax, so that you can handle stress and create harmony within yourself and with those around you. Instead, you will cultivate the ability to create a stillness within yourself. With practice, you will find that you are not reacting to the constant chatter of the monkey mind-jumping from thought to thought. Meditations for An Evolving People includes: -How to Rewire Your Brain and Overcome the Looping Mind-Eat to Live-A Form of Self-Love-Saving Black Mothers and Babies-22 meditations for all ability levels You'll find that these meditations will assist you in creating peace within. They are chosen to address those areas in need of greatest attention among historically suppressed populations. These come in the form of meditations that speak to physical, mental and spiritual aspects. Meditations for An Evolving People is a love offering to individuals, families and communities of the African diaspora and others in need of immediate healing tools. CLICK HERE TO GET BOOK Book Meditations for An Evolving People Description/Summary:
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